Weigh In record (no journal entry) for 19 October 2019
|
85.1 kg
Lost so far: 7.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1341 kcal
|
Fat: 121.22g | Prot: 60.99g | Carbs: 2.46g.
Breakfast: Аланталь Масло Сливочное 82,5%, Простоквашино Сливки 20%, Мираторг Колбаски Тирольские, Сернурский Сырзавод Сернурский Халумис. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|