Weigh In record (no journal entry) for 19 October 2019
|
52.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
73 kcal
|
Fat: 2.50g | Prot: 2.80g | Carbs: 10.32g.
Breakfast: Сахар, Чай, Селянське Молоко 2,5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|