Weigh In record (no journal entry) for 19 October 2019
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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143 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 23.40g.
Breakfast: Gula Pasir, Kopi Luwak White Koffie. more...
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Losing 0.5 kg a Week
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citrarahayu's Weight History
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