Weigh In record (no journal entry) for 19 October 2019
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56.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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867 kcal
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Fat: 35.63g | Prot: 38.23g | Carbs: 95.60g.
Breakfast: Бутерброд с Колбасой (без Масла). Lunch: Лукум, Котлета Куриная, Зеленый Борщ. Dinner: Лукум, Вареники с Картошкой. more...
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Gaining 3.0 kg a Week
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AlisaAnenko's Weight History
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