Weigh In record (no journal entry) for 10 February 2013
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105.8 kg
Lost so far: 1.7 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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2321 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, RMR sedintary - 23 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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hbrownOH's Weight History
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