Weigh In record (no journal entry) for 19 October 2019
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90.8 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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794 kcal
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Fat: 43.63g | Prot: 48.29g | Carbs: 71.00g.
Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Green Giant Riced Veggies Cauliflower, Pork Loin (Tenderloin) . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Millville Fiber Now Lemon Bar. more...
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Gaining 3.8 kg a Week
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AnneMarie Scott's Weight History
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