Weigh In record (no journal entry) for 06 January 2013
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61.2 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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237 kcal
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Fat: 17.44g | Prot: 18.58g | Carbs: 0.77g.
Breakfast: Extra Lean Turkey Bacon, Egg. more...
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Gaining 3.2 kg a Week
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