Weigh In record (no journal entry) for 17 January 2013
|
61.3 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2013:
|
1091 kcal
|
Fat: 41.41g | Prot: 42.57g | Carbs: 149.03g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Lite Caesar Salad Dressing, Turkey Bacon (Cooked) , Feta Cheese . Snacks/Other: Blueberry Scones, Mini Babybel Creamy Swiss Cheese, Bananas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|