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gara gara nasi ayam geprek dan seiris martabak manis 😭😭😭
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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433 kcal
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Fat: 27.34g | Prot: 39.49g | Carbs: 5.80g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Telur Rebus. Dinner: Telur, Swallow Globe Brand Agar Agar Powder, Prochiz Cheddar Cheese, Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 4.9 kg a Week
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abnermboner01's Weight History
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