Weigh In record (no journal entry) for 20 October 2019
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1436 kcal
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Fat: 75.42g | Prot: 87.12g | Carbs: 112.43g.
Breakfast: 早安美芝城 玉米蛋餅, 早安美芝城 鮪魚蛋餅. Lunch: 滿漢 嘟嘟好蒜味小香腸, 太御食品 嫩烤翅小腿. Dinner: 荷包蛋, 雞腿排, 全聯 有機豌豆嬰, 花椰菜. Snacks/Other: 鳳梨. more...
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Gaining 1.4 kg a Week
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ginalee0913's Weight History
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