Weigh In record (no journal entry) for 02 October 2019
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125.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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561 kcal
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Fat: 4.15g | Prot: 25.92g | Carbs: 109.78g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Putih Telur Matang, Putih Telur Matang, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Melon, Nanas, Nanas, Melon, Pepaya. more...
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Gaining 284.2 kg a Week
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