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This is but a big WOW!
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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942 kcal
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Fat: 14.59g | Prot: 45.80g | Carbs: 153.60g.
Breakfast: tea. Lunch: lettuce, lettuce, cucumber, tuna, rice. Dinner: fried bitter gourd, rice. Snacks/Other: bread, cooked glutinous rice powder. more...
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2779 kcal
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Exercise:
Standing - 1 hour, Desk Work - 4 hours, Walking (moderate) - 5/kph - 5 hours, Sitting - 5 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
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Losing 2.3 kg a Week
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chubbymira's Weight History
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