Weigh In record (no journal entry) for 20 October 2019
|
59 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1418 kcal
|
Fat: 81.82g | Prot: 68.26g | Carbs: 104.86g.
Breakfast: Хлеб Черный, Салат Овощной со Сметаной, Жареная Картошка, Сельдь Соленая. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|