Weigh In record (no journal entry) for 20 October 2019
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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255 kcal
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Fat: 16.36g | Prot: 21.27g | Carbs: 5.62g.
Breakfast: Аджика, Омлет с Молоком, Сыр Российский, Рыба Копченая. more...
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Losing 4.2 kg a Week
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irina977144's Weight History
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