Weigh In record (no journal entry) for 20 October 2019
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1060 kcal
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Fat: 47.09g | Prot: 67.34g | Carbs: 102.02g.
Lunch: Gengibre, Limonada, Tomates, Abacate, Abobrinha, Beterrabas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Camponesa Leite em Pó Integral, Café com Açúcar, Président Queijo Prato, Crepioca, Morangos. more...
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Losing 5.6 kg a Week
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Bruh Correa's Weight History
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