Weigh In record (no journal entry) for 20 October 2019
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69 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1427 kcal
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Fat: 62.37g | Prot: 62.75g | Carbs: 149.05g.
Lunch: Casa de Bolos Bolo de Mesclado, Pão Doce. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Nacho Loco Mini Tacos de Carne, Banana. more...
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Losing 0.6 kg a Week
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Sarahalbuquerque's Weight History
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