shinxr's Journal, 20 Oct 19

turun 0.2kg 😂
88.8 kg Lost so far: 4.7 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
685 kcal Fat: 61.52g | Prot: 3.38g | Carbs: 29.38g.   Lunch: Mayones Biasa, Cuka, Wortel Dimasak, Acar. more...
1758 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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