Weigh In record (no journal entry) for 20 October 2019
|
83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
252 kcal
|
Fat: 10.98g | Prot: 18.45g | Carbs: 20.61g.
Breakfast: Jus de Citron, Eau. Lunch: Concombre (Pelé), Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|