假日就給它爆囉~
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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358 kcal
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Fat: 22.82g | Prot: 11.60g | Carbs: 29.56g.
Breakfast: 伯朗咖啡 伯朗咖啡, 即溶咖啡(咖啡粉), 煎雞蛋, 酪梨. more...
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steady weight
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g0939723688's Weight History
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