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體脂肪率 34.2
皮下脂肪率 32.7骨骼筋率26.1
兩腕皮下脂肪率 44.8骨骼筋率23.5
體幹皮下脂肪率 28骨骼筋率18.4
兩腳皮下脂肪率 41.3骨骼筋率40.3
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79.6 kg
Lost so far: 15.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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635 kcal
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Fat: 25.70g | Prot: 17.65g | Carbs: 82.83g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 番茄漢堡包加蛋黄醬或沙律醬. more...
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Losing 0.2 kg a Week
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中年大媽渴望標準體重's Weight History
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