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Minggu cheating makan mie ayam bakso kumis & Pizza 4 slice 😂
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89.9 kg
Lost so far: 0.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1366 kcal
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Fat: 57.52g | Prot: 60.85g | Carbs: 155.83g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tumis Kangkung, Telur Asin, Nasi Uduk. Dinner: Nasi Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Mentimun (dengan Kulit). more...
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Gaining 1.6 kg a Week
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