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持平
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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965 kcal
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Fat: 28.15g | Prot: 67.65g | Carbs: 108.57g.
Breakfast: 全聯 老鷹紅豆日式大福, 全家 草莓大福. Lunch: 維義 100%芥花油, 荷包蛋, 木耳, 花椰菜, 紅蘿蔔, 小黃瓜, 雞腿排, 美味堂 知王食品 豬耳頭皮絲. Dinner: 富自山中 義大利ITALGELATINE水解膠原蛋白(魚來源萃取 添加1.5%維生素C), 瑪氏 (Mars) 乳清蛋白. more...
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steady weight
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ginalee0913's Weight History
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