Weigh In record (no journal entry) for 08 July 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 24.00g | Prot: 23.06g | Carbs: 88.72g.
Breakfast: Coffeeport Лаваш с Брынзой и Зеленью , Овсяная Каша на Молоке. Lunch: Лаваш Армянский, Щи. more...
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ludmila1247's Weight History
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