louisetenman's Journal, 21 Oct 19

Weigh In record (no journal entry) for 21 October 2019
76.9 kg Lost so far: 13 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
374 kcal Fat: 14.25g | Prot: 18.64g | Carbs: 42.73g.   Breakfast: Arla Laktosfri Mellanmjölk, Tomater, Pärsons Kokt Skinka , Crème Bonjour Gräslök, Pågen Jätte Franska. more...
Losing 1.3 kg a Week

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Comments 
Här rullar det på, bra jobbat 👏👏 
21 Oct 19 by member: Kaneli@
Tack 🤩 skönt när de rullar på 😊 
22 Oct 19 by member: louisetenman

     
 

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