Weigh In record (no journal entry) for 21 October 2019
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76.9 kg
Lost so far: 13 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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374 kcal
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Fat: 14.25g | Prot: 18.64g | Carbs: 42.73g.
Breakfast: Arla Laktosfri Mellanmjölk, Tomater, Pärsons Kokt Skinka , Crème Bonjour Gräslök, Pågen Jätte Franska. more...
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Losing 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Här rullar det på, bra jobbat 👏👏
21 Oct 19 by member: Kaneli@
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Tack 🤩 skönt när de rullar på 😊
22 Oct 19 by member: louisetenman
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louisetenman's Weight History
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