Weigh In record (no journal entry) for 21 October 2019
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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479 kcal
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Fat: 27.38g | Prot: 5.39g | Carbs: 55.45g.
Breakfast: Морковь по-Корейски. Lunch: Морковь по-Корейски. Dinner: Рис Вареный, Морковь по-Корейски. more...
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Losing 1.2 kg a Week
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sofya_minaeva99's Weight History
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