Weigh In record (no journal entry) for 21 October 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1105 kcal
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Fat: 31.05g | Prot: 34.15g | Carbs: 170.13g.
Breakfast: Ашан Сэндвич Ветчина и Сыр. Lunch: Lipton Холодный Чай, ВкусВилл Сэндвич Ролл с Кетой. Dinner: Epica Йогурт Черешня-Цветы Апельсина. Snacks/Other: Красное Яблоко. more...
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steady weight
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JuliePond's Weight History
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