HemRam's Journal, 11 Feb 13

31 weeks weigh in
93 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2013:
2667 kcal Fat: 88.25g | Prot: 83.85g | Carbs: 389.39g.   Breakfast: Lemon biscuit, Banana. Lunch: Butternut squash soup, Bread roll. Dinner: Vanilla icecream, Vegetarian Supreme Delight Mozzarella (Large). Snacks/Other: Blueberry Muffins, Snickers, Tea with milk, Twinings - Lemon and Ginger, Hot Chocolate, Cream cracker, Tangerines (Mandarin Oranges), Apple. more...
Gaining 0.4 kg a Week

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HemRam's Weight History


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