Weigh In record (no journal entry) for 24 August 2010
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 39.15g | Prot: 77.87g | Carbs: 241.64g.
Breakfast: bauletto, All-Bran Bastoncini, latte scremato. Lunch: ricotta, bauletto, anguria. Snacks/Other: Pan Bauletto Integrale, Yogurt magro alla frutta Sveltesse, bauletto, anguria. more...
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Losing 0.7 kg a Week
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chtamina's Weight History
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