Weigh In record (no journal entry) for 21 October 2019
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54.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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300 kcal
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Fat: 15.84g | Prot: 27.69g | Carbs: 5.60g.
Breakfast: President Queijo Parmesão Ralado, LAR Ovo, 3 Corações Café Extra Forte. Lunch: Rica Peito de Frango, Tio Paco Palmito Pupunha, La Vita Salada Verão. more...
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Losing 0.2 kg a Week
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anacarolferreiras's Weight History
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