Weigh In record (no journal entry) for 21 October 2019
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87.4 kg
Lost so far: 7.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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213 kcal
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Fat: 7.99g | Prot: 2.59g | Carbs: 32.83g.
Breakfast: Café (Infusão). Lunch: Bolo de Chocolate, Cheetos Salgadinho . Dinner: Café (Infusão). more...
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Gaining 0.0 kg a Week
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deise longaray's Weight History
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