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體脂肪率 34.1
皮下脂肪率 32.6骨骼筋率26.1
兩腕皮下脂肪率 44.7骨骼筋率23.6
體幹皮下脂肪率 27.8骨骼筋率18.5
兩腳皮下脂肪率 41.2骨骼筋率40.3
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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539 kcal
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Fat: 14.00g | Prot: 25.18g | Carbs: 76.40g.
Breakfast: 沙拉, 波蜜 一日蔬果100%紫色蔬果汁, 雞蛋（整個）, 白吐司, 火腿片（瘦肉）, 安佳 起士片. more...
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Losing 3.5 kg a Week
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中年大媽渴望標準體重's Weight History
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