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288.6
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138.4 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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811 kcal
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Fat: 6.72g | Prot: 19.49g | Carbs: 194.24g.
Breakfast: Celery, Turnips, Parsley, Carrots, Cucumber (with Peel), Fresh Lemon Juice. Lunch: Grapefruit, Beets. Dinner: Turnips, Beets, Carrots, Apples. Snacks/Other: Cinnamon Bun Liquid Coffee Creamer, Coffee, Tea Unsweetened. more...
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3634 kcal
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Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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steady weight
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nefertiti1301's Weight History
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