Weigh In record (no journal entry) for 22 October 2019
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53.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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780 kcal
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Fat: 16.60g | Prot: 35.80g | Carbs: 122.00g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 7-11 香草烤雞握便當. more...
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Gaining 1.4 kg a Week
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catcatwww's Weight History
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