Weigh In record (no journal entry) for 22 October 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1018 kcal
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Fat: 32.01g | Prot: 26.75g | Carbs: 129.31g.
Breakfast: Pepaya, Melon, Tropicana Slim Low Fat Milk Vanilla. Lunch: Pizza Hut Salad Bar, KFC Cheezy Wedges, Pizza dengan Daging. more...
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Gaining 4.2 kg a Week
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Anjelikasaharni's Weight History
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