Weigh In record (no journal entry) for 22 October 2019
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66 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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730 kcal
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Fat: 21.57g | Prot: 43.67g | Carbs: 97.35g.
Breakfast: Сушеная Клюква, Курага, Мёд, Овсяная Каша на Молоке. Lunch: Борщ с Говядиной. Snacks/Other: Боцман Килька, Хлебец, Мёд, Курага, Простоквашино Сыр Зернистый в Сливках 4%. more...
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Gaining 0.7 kg a Week
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Marina Grabova's Weight History
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