Weigh In record (no journal entry) for 22 October 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1925 kcal
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Fat: 169.29g | Prot: 75.40g | Carbs: 21.19g.
Breakfast: Вареное Яйцо, Огурец (без Кожуры), Сало, Вареное Яйцо. Lunch: Щи с Курицей. Dinner: Mr. Ricco Майонез на Перепелином Яйце 67%, Язык Свиной. Snacks/Other: Parmalat Молоко 3,5%. more...
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Losing 0.0 kg a Week
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Дашульчик.'s Weight History
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