Weigh In record (no journal entry) for 22 October 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1387 kcal
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Fat: 72.35g | Prot: 84.40g | Carbs: 91.43g.
Breakfast: Myprotein Protein Hot Chocolate, Zuegg Marmellata 0 Frutti di Bosco, Myprotein Omega 3, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Santa Lucia Mozzarella, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Penny Market Muesli alla Frutta, Alpro Vaniglia, Sojasun Soya Drink Natural, Olio Extra Vergine di Oliva, Pane Bianco, Natura Nuova Seitan alla Piastra. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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