Weigh In record (no journal entry) for 22 October 2019
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1425 kcal
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Fat: 20.40g | Prot: 94.47g | Carbs: 217.96g.
Breakfast: After Eight Cioccolatini alla Menta, Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Ondina Scampi Interi, Mutti Passata di Pomodoro, Bennet Pasta Integrale. Dinner: Confettura Extra Amarene, Farina di Grano Integrale, Patate Dolci, Zucchine. Snacks/Other: Cioccolato Extra Fondente 72%, Yogurt Greco alla Pesca. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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