Weigh In record (no journal entry) for 22 October 2019
|
121.9 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
972 kcal
|
Fat: 35.19g | Prot: 80.29g | Carbs: 83.73g.
Breakfast: Dr. Oetker Chá de Capim Cidreira. Lunch: Pepino (Descascado), Tomates, Brócolis, Mandioca Cozida, Costela Bovina. Dinner: Tomates, Beterrabas, Filé de Frango Grelhado, Ovo Frito, Ovo Frito. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiacassia's Weight History
|