Weigh In record (no journal entry) for 22 October 2019
|
84.3 kg
Lost so far: 3.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
996 kcal
|
Fat: 35.91g | Prot: 39.69g | Carbs: 129.14g.
Lunch: Açúcar, Nestlé Iogurte Natural Integral, Nestlé Nesfit & Frutas. Snacks/Other: Camponesa Leite em Pó Integral, Café com Açúcar, President Queijo Prato, Crepioca, Açúcar, Limonada, Gengibre. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruh Correa's Weight History
|