Weigh In record (no journal entry) for 22 October 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
358 kcal
|
Fat: 10.60g | Prot: 16.85g | Carbs: 51.00g.
Breakfast: Hortifruti Manga Tommy, Rocha Massa Pronta para Tapioca, Ovos Lembeck Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|