Weigh In record (no journal entry) for 22 October 2019
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85.5 kg
Lost so far: 34.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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509 kcal
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Fat: 17.53g | Prot: 40.39g | Carbs: 54.79g.
Lunch: Alface de Folha Verde, Seara Filezinho de Peito (Sassami), Abobrinha. Dinner: Queijo Mozzarella, Sopa de Legumes. Snacks/Other: Pipoca. more...
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Losing 3.5 kg a Week
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RaquelVicenzi's Weight History
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