Weigh In record (no journal entry) for 22 October 2019
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64 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2399 kcal
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Fat: 88.00g | Prot: 38.00g | Carbs: 359.00g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 코스트코 바나나&베리 크레페, Tim Hortons Iced Capp (Medium), 칠성 사이다 (250ml), 농심 신라면. Dinner: 농심 신라면. more...
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Losing 7 kg a Week
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seunghoya365's Weight History
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