Weigh In record (no journal entry) for 22 October 2019
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75 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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292 kcal
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Fat: 14.85g | Prot: 15.94g | Carbs: 25.65g.
Breakfast: Chia Seed, Telur Rebus. Lunch: Sambal Goreng, Tempe Goreng, Bubur Kacang Hijau. more...
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Losing 1.9 kg a Week
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mayapertiwinasution28551's Weight History
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