Weigh In record (no journal entry) for 22 October 2019
|
47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
907 kcal
|
Fat: 40.98g | Prot: 95.42g | Carbs: 34.64g.
Breakfast: Хлебец, Атлантический Лосось (Выращиваемый), Хлебец, Атлантический Лосось (Выращиваемый). Lunch: Курица (Кожа не Съедена). Dinner: Яичный Омлет. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sillvika's Weight History
|