Weigh In record (no journal entry) for 22 October 2019
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1531 kcal
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Fat: 77.76g | Prot: 57.79g | Carbs: 151.76g.
Breakfast: Nescafé Clásico, Alpura Leche Light, Aceite de Oliva, Cebolla Frita, Tortillas de Maíz, Queso de Cabra (Duro). Lunch: Oscar Mayer Salchichas Jumbo Original, Jumex Néctar de Mango Light, Cebolla Frita, Aceite de Oliva, McCormick Mayonesa (10g), Heinz Mostaza, Bimbo Pan Blanco (24g), Bové Queso Oaxaca, Bové Queso Oaxaca, Tortillas de Maíz. Dinner: Pan Dulce, Nestlé Nesquik Cereal, Alpura Leche Light. Snacks/Other: Lala Yoghurt Deslactosado, Lala Yoghurt Deslactosado. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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