Rosana Lira's Journal, 22 Oct 19

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Meu Deus hj eu me pesei e tomei um susto 10 kg a menos eu estou tremendo de felicidade e animada pras proximas pesagens. espero conseguir chegar ao meu objetivo e manter meu foco.
EU POSSO,EU QUERO,EU CONSIGO!!!!!!

99.7 kg Lost so far: 19.4 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

952 kcal

Fat: 28.92g | Prot: 45.62g | Carbs: 125.22g. Breakfast: Pão Francês, Café com Leite Integral. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Salada de Alface com Vegetais Variados, Sadia Salsicha, Arroz Branco (Longo, Cozido). more...

Losing 5.5 kg a Week

161 Supporters Support

1 to 20 of 28

Comments

Parabéns moça 😊

22 Oct 19 by member: jak@

Parabéns moça 😊

22 Oct 19 by member: jak@

Parabéns moça 😀

22 Oct 19 by member: jak@

parabéns 😍

22 Oct 19 by member: espetança

Parabéns

22 Oct 19 by member: claudinhamm

👏👏👏👏👏👏👏👏👏👏👏👏👏👏

22 Oct 19 by member: emillethaise

uau! 👏🏾👏🏾👏🏾

22 Oct 19 by member: denisetatiane

Parabéns está fazendo alguma dieta específica

22 Oct 19 by member: danygiroldo

🙌🏻🙌🏻👏🏻👏🏻👏🏻

23 Oct 19 by member: FJMPontes

parabens

23 Oct 19 by member: souzamarques

Parabéns!!!

23 Oct 19 by member: Juliete1

parabéns

23 Oct 19 by member: bellaiza13

👏👏👏👏

23 Oct 19 by member: bcmorales

Obaaaaaa👏🏻👏🏻👏🏻👏🏻👏🏻

23 Oct 19 by member: carlos.alberto1

Issooooo 🙌🙌🙌

23 Oct 19 by member: Mar380

PARABENS

23 Oct 19 by member: fealine94

parabéns!! 😍😍

23 Oct 19 by member: liciathayana

parabéns!!!!! que essa bençao recaia sobre mim tambem hahaha

23 Oct 19 by member: lianesnkpop

parabéns querida ,rumo ao objetivo!!

23 Oct 19 by member: Maristela Telles

Caramba obrigado mesmo pelo apoio de vcs. Eu não estou fazendo dieta nenhuma,só estou me reeducando e comendo limpo. Estou evitando comer coisas industrializadas e fazendo preferencias por frutas legumes e verduras ao invés de uma barra de chocolate kkkkkkk

23 Oct 19 by member: Rosana Lira

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Rosana Lira's Weight History

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Rosana Lira's Journal, 22 Oct 19

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Rosana Lira's Weight History