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um, yes. there was a weekend filled with orgiastic hormonally fueled eating, why do you ask? 😌
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80.4 kg
Lost so far: 26.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1056 kcal
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Fat: 36.29g | Prot: 47.81g | Carbs: 140.66g.
Lunch: Boiled Plantain, Cooked Green Cabbage (Fat Added in Cooking), Rice with Beans, Chicken Curry. Snacks/Other: Dove Sea Salt Caramel Dark Chocolate Promises. more...
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3051 kcal
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Exercise:
Yoga - 1 hour, Standing - 2 hours, Watching TV/Computer - 7 hours and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Gaining 1.0 kg a Week
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