Weigh In record (no journal entry) for 23 October 2019
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1359 kcal
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Fat: 41.32g | Prot: 47.92g | Carbs: 202.93g.
Lunch: 曲奇餅, 香蕉, 炒高麗菜, 皮蛋, 飯. Dinner: Crown 餅乾, 紅豆餅. Snacks/Other: 紅燒豆腐, 中華 板豆腐. more...
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Losing 4.9 kg a Week
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catcatwww's Weight History
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