Weigh In record (no journal entry) for 23 October 2019
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1024 kcal
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Fat: 37.74g | Prot: 61.59g | Carbs: 108.31g.
Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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Nissaaprila2's Weight History
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